Hey Beautiful Soul,
Let's face it there are a lot of Health Coaches out there and most are focused on “eat this & not that” programs vs the embodiment of the Whole Self.
When you think of Detox you think of restrictions to get results…am I right? I even had a student tell me they weren't interested in starving before I had a chance to explain why my 21 Day Soulful Detox was different.
My intention in a Detox is in supporting you in creating a mind-body connection that heals your relationship with food, your body & self for results that last long after the Detox ends.
It's not just about the food.
It’s about HOW you nourish yourself and make real long-lasting changes to nourish your mind, body and soul…not just a quick-fix detox or cleanse.
Imagine this….
You’ve just completed the 21 Day Soulful Detox and you’re feeling amazing as you are heading out for a morning walk. You slept great, better than you have in years and you have endless energy. You have released the weight, feel lighter and less bloated (you might not even recognized how flat your belly is now) and your mood has shifted because you are now connected to your true self. You feel confident like you can take on the world.
Plus, you can’t believe your cravings for junk food, sugar and caffeine have subsided!
How is this sounding? Good right?
My guess is that you have tried other cleanse, detox & diet plans before without success. Or, possibly you had results during that time yet it wasn’t sustainable and you went right back to your old habits.
I understand. I have been there too.
So you might be thinking…
Who are you? Why should I follow your Detox program?
A terrible thing happened. I was diagnosed with aggressive Breast Cancer at 49. It hit me like a ton of bricks.
All this time I thought I had been doing the right things but deep down I knew….I knew I wasn’t in alignment with my Soul or my Whole Self.
I knew if I didn’t take an honest look at my habits and change I might die.
I created a plan to Detox…Detox my Life and Heal my Mind, Body & Soul.
I went through 19 months of Chemo, 3 Surgeries, 3 Infections, 6 weeks of Radiation and a Life Changing Experience.
I started living my life to it’s FULLEST. I woke up on a Friday before my 50th birthday and decided to buy the convertible I always wanted….so I did. (Why not now? Or, when it’s too late? I thought to myself) I drove down the highway on a cold spring day with the top down, heat on and my bald head in the wind, smiling ear to ear. I let go of toxic relationships, learned how to love myself and nourish my Mind, Body & Soul.
My Breast Cancer treatments lasted 2 ½ years and my prognosis was that my Cancer would be back in 1-2 years Stage 4 (incurable). I am still Cancer Free eight years later and this is what I know…
As a Health, Wellness & Lifestyle Coach, Feminine Embodiment & Energy Expert, Yoga Teacher & Therapist, Ayurvedic Wellness Counselor, Spiritual Mentor & Crystal Healing Practitioner, and Reiki Master it gives me an entirely different perspective on the human condition and what it takes to Thrive, Create Balance, & Alignment with your True Self. (And, now a published Author of the Best Seller “Wisdom in Bloom” Book)
My 21 Day Soulful Detox is a detox like no other and I share this program 4 Seasons per year (Winter, Spring, Summer, & Fall) with women who are ready to make long lasting changes because I want YOU too to feel the Joy, Energy & Excitement of Life aligned with your Soul every single day…
This is WHY I created my signature 21 Soulful Detox..so you don’t have to ask yourself “Why Not Now?”
Hi! I’m Ivy!
…and I am about to tell you why this is different…
I’m not just a Coach that tells you “Eat this and not That” we go DEEP.
I am an expert in all things Health, Wellness & Lifestyle related with too many certifications to list and I Coach Women over 40 to answer the question “Why Not Now?”
My passion for Health & Wellness began when I was young and trust me when I say I have studied and lived it ever since. At 59, I have an abundance of energy, live life to it’s fullest, have a great relationship with food, and love nourishing my Mind, Body & Soul.
Yet, it wasn’t always that way…
As long as I remember I have had a terrible relationship with food, self & my body. When I began teaching fitness I replaced over exercising instead of overeating and created anxiety around food that lead to digestive issues.
It was an awful way to live.
I continued this self punishment until…
Are you finally ready to release
Poor Sleep
Mood Swings
Joint Pain & Tension
Sluggish Energy
Hormonal Issues
Caffeine Dependency
Weight & Bloating
Sugar Dependency
Old beliefs regarding your food, mind & body
Go from sluggish & bloated to excited, energized and revitalized in 21 days!
Register by April 22th to get these bonuses:
BONUS #1: April Recipe Bundle - this includes 15 easy & delicious plant-based in season recipes (Breakfast, Lunch, Dinner & Snacks) with meal planning plus shopping list. ($33 Value)
BONUS #2: May Recipe Bundle - this includes 15 easy & delicious plant-based seasonal recipes (Breakfast, Lunch, Dinner & Snacks) with meal planning plus shopping list. ($33 Value)
BONUS #3: FREE Access to the Meditate Class Online on Tuesdays at 3:45pm MT with Ivy’s Holistic Arts during the detox ($44 Value)
BONUS #4: For the first 7 People to Register ONLY - A FREE 30 Min Reiki Energy Clearing & Chakra Balancing Session with Ivy via Zoom ($88 Value)
BONUS #5: Special Pricing for a Private 45 min Health Coaching Call $88 (normally $150) where we can go even deeper and plan out your post detox strategies. (must be held within the detox time) (Additional Investment)
If you want 1:1 support —> V.I.P. OPTION:
If you are looking to go a little deeper and start fresh for 2024 then the V.I.P. option might be for you.
Get your goals and intentions for 2024 crystal clear with actionable steps to take to succeed!
2 - 60 min Private Coaching calls including Energy Alignment Session & Crystal Suggestions, Mindset, Movement & Meals Plan customized to meet your focus, goals and desires for your Mind, Body & Spirit Journey.
This includes the Spring 21 Day Soulful Detox and all Bonuses.
Only $347 (Valued at $750)
V.I.P. Early Bird Special price ends on April 22nd.
After April 22: $447
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What can I expect in this 21 day detox?
Eating Yummy Foods while watching your weight & bloat go down
Increased Energy without Feeling like you are starving yourself or depriving yourself
Healing Your relationship with Food & Exercise and Feeling worthy & deserving of selfcare (instead of dreading it!)
Feeling nourished from the inside OUT so you stop reaching for food cravings that are rooted in boredom, stress, sadness, or grief
Deep Sound Sleep that lasts throughout the night
A New Mindful view on Food, Selfcare & Selflove
Decrease in Tension & Stress
Decrease in Hormonal Swings (Hot Flashes, Brain Fog), Inflammation & Pain
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How it works
The Spring 21 day Soulful detox begins on May 6th!
We Kick Off on January 2rd at 5:00pm MT/6:00pm CT/7:00pm ET with an intimate Coaching Call where we will take a moment to pause and connect to your Intention as well as Your BIG WHY.
I’ll show you how to customize the 21-Day Program to make it as simple and easy as possible, so it fits your lifestyle.
From here, you’ll start your program using the guidebook, meal plan, shopping plan, and additional digital downloads.
Then we will meet every week on Tuesday (5:30pm MT/6:30pm CT/7:30pm ET) to provide you with personalized advice on how to get the most out of your program. This call will also be your accountability check-in point. You will be able to ask questions and get support as you are going through each phase of the program.
And, every Monday at 5:30pm MT/6:30pm CT/7:30pm ET I will go LIVE teaching inside our private Facebook Group on Mindset to support you in cultivating your thoughts & identity that matches the healthiest version of you creating lifelong new habits and changes….not just temporary ones.
So Here’s What You Get
Kick Off meeting on May 2 via Zoom at 5:00pm MT/6:00pm CT/7:00pm ET
21 Day Soulful Detox begins May 6 (start early or later to meet your schedule - Customized your detox to 14 Days vs 21 Days) Feel your best for the Memorial Day Holiday!
Digital Recipes, Shopping Lists, Meal Planning for 21 Days
Digital Client Workbook & Journal
Digital Detox Guide & Kitchen prep
Digital Daily Soulful Protocol
Weekly Powerful Coaching Meetings Tuesdays at 5:30pm MT/6:30pm CT/7:30pm ET via Zoom
Energy Clearing and Goal Intentions
Daily Support & Inspiration via Facebook Group by Coach Ivy
Daily Support via text or Email by Coach Ivy
Mindset Monday Training LIVE at 5:30pm MT/6:30pm CT/7:30pm ET in Facebook Group including Mindset Reset, Affirmations, Breathwork & Meditation
WHO THIS IS FOR
A woman who KNOWS they are worthy of great things, up leveling their health & life
A woman who is READY to take back their health & life
A woman who is tired of not knowing what works and what doesn’t
A woman who wants to make long lasting changes in a positive way
A woman who is ready to invest in themselves & their Mind, Body & Soul Health
A woman who when faced with obstacles knows having the right tools & support to keep you accountable is exactly what she needs to create positive change
A woman who is DONE sabotaging her own selfcare
A woman who is ready for change & a Program that can help take her there
Investment: Only $197 or VIP for $347
(Prices increase to $297 and $497 for VIP
on April 22)
Are You Finally Ready To Feel Amazing
My Message To You:
Beautiful Soul,I want you to know you have one precious life to live…you deserve to live it well. No one ever regrets taking chances or making changes for better health & wellness, shifting their mindset & perspective or nourishing their Mind, Body & Soul.What they may regret when it’s too late….not living their life to it’s fullest potential and in alignment with their soul instead of what they thought others expected of them. Invest in yourself and unlock your great power from within. Why Not…Now?Love, Light & Health,~Ivy