2019 Specialty Classes and Workshops
Dancing with Jose! Fridays at 6:00pm
Join us beginning April 5th for fun, laughter, and Salsa!! Jose will share his love of dance and his connection to his Dominican culture as he teaches use the basics of Salsa, Bachata, & Merengue!!
Dates: April 5, 19, May 3 & 17
Sign up for ALL 4 classes for $60.00
OR $20.00 Walk in
(sign up on web store and if you have difficulty payment can be mailed in or CC taken by phone)
Meditation & Restore Yoga for Stress Reduction
Practice the art of relaxation through Guided Meditation & Breath work
Tuesday 5:45pm March 26-April 30 (8 wks) $50.00 or $10.00 Drop in (Community Class)
Lunar Yoga Flow with Essential Oils
Thursday, 6:00pm March 7-April 25 (8 wks) $65.00 or $15.00 Drop in
An active restorative flow all levels yoga practice infused with essential oils.
Chakra Energy Workshops & Yoga Series
September 22 What are the Chakras? And, Root Yoga - January 26
February 23 - Sacral & Solar Plexus Yoga
March 23 - Heart & Throat Yoga
April 27 - Third Eye & Crown Yoga
Register for All Four $120.00 After: $135.00
Or Single Session Workshops $40.00
Yoga Practice ONLY 9:30am-10:35am $15.00 Drop in
Learn the Chakra Energy centers using a yoga practice, meditation, crystals, & essential oils and how they can improve your health and vitality.
(These classes will repeat quarterly so if you miss one you can come to another at a later date if space allows and with teacher permission)
Wednesday, September 25 6:00pm-7:30pm
Investment in Health: $30.00 by September 11 After Sept 11th: $40.00
Join us as we relax while enjoying the sound therapy of gongs, bells, and bowls. This workshop has limited space and early sign up is recommended.