Ivy's Holistic Arts 

Yoga * Barre & Pilates * Yoga Therapy * Holistic Health & Wellness 

CLASS SCHEDULE 2019

(Need more flexibility? Drop ins welcome and Class Passes available!)


Monday

8:30am  BarrePilates (Fitness Based Class-All Levels) (OM OM)

Sept 9 - Oct 21 (7 wks) $57.00


9:45am  Hatha Yoga Restore (Beginner Friendly Yoga-Level 1) (OM)


Sept 9 - Oct 21 (7 wks)  $57.00


11:30am  Gentle Yoga Stretch  Location:  Fort Atkinson Senior Center (Please contact the senior center for more information) Sept 9  (8 wks)


5:45pm BarreOne 

(OM OM O)

 

Sept 9 - Oct 21 (7 wks) $57.00

6:45pm Yin Restore Yoga Flow  (Beginner Friendly) (Om) 

Sept 9 - Oct 21  (7 wks)  $57.00

Tuesday


4:30pm Yoga Basics & Beyond   

Sept 3 - Oct 22  (8 wks)  $65.00


New Class!!  5:45pm-6:30pm Meditation & Yoga Restore for the Chakra Energy Sept 3 - Oct 22 (8 wks) $57.00  (Beginner Friendly - All Levels)

 $10.00 Drop in (Community Class Rate)  


6:45pm Solar/Lunar Yoga Flow  (OM OM)

Sept 3 - Oct 22 (8 wks)  $65.00  (All levels - yoga experience helpful)


Wednesday

6:30am  Wake up with Whit Yoga Flow (OM OM) (Intermediate/All Levels)


Sept 4-Oct 23  (8 wks)  $65.00


8:30am  Sweat Off the Stress - Spin & Yoga Core (Located and part of 2 Rivers Bike Shop in Fort Atkinson - please contact 2 Rivers for registration & session details) Class will resume on September 18


10:00am-11:00am Adaptive Chair Yoga - Fort Atkinson Senior Center Location (please contact Senior Center for sign up information) (This class fills quickly don't wait to sign up!) Begins Sept 11 (8 wks)



4:30pm Align & Harmonize Yoga w/Kathy (Beginner Friendly - All Levels)
Sept 11-Oct 23 (7 wks)  $57.00   Educators Discount:  $50.00 session (Call or mail in)

Thursday

8:30am Mindful Yoga Flow (All Levels) (OM OM)
Sept 5 - Oct 24 (8 wks) $65.00

9:45am  Deep Restore - Yin Yoga w/somatic movement (Beginner Friendly-Level 1) (OM)

Sept 5 - Oct 24  (8 wks)  $65.00


4:30pm  BarrePump (Fitness ) (OM OM)

 Sept 5 - Oct 24  (8 wks)  $65.00



5

:45pm  Destress Express Yoga Flow  (All levels) (OM OM)

Sept Oct 24  (8 wks)  $65.00  

5:45pm  Nidra Nourishing Yoga (Specialty Class) October 3 ONLY
$15.00 Pre-register by Sept 19   After/At the Door:  $20.00

Saturday


8:30am-9:15am BarreMix  (Fitness Based

(OM OM OM) 

Sept 14-Oct 26  (7 wks)  $57.00 


What's with all the OM's??

OM = Lower intensity class

OM O =  Lower intensity class with more movement

OM OM = Intermediate level of intensity class/movement

OM OM OM = Intermediate/High Level of intensity/movement